Blogs & Podcasts

INFORMATION AND ADVICE TO HELP YOU THINK WELL, EAT WELL, BE WELL
Sober Coaching - Deirdre Coyne Coaching
Blogs & Podcasts

Myth Busting Wine O’Clock: Three Things You Need to Know

So, it’s Friday evening; it has been a long week and – oh my goodness – are you ready for that glass of wine? You bet! But, has Wine O’Clock become a treat or something you rely on? If you are considering making changes to what you drink, or how much you dring, perhaps changing what you may currently believe about Wine O’Clock will help 1. I Need My Friday Night Reward After a Hard Week to De-Stress It won’t help, honest, if I could fast forward you to a full weekend without Wine O’Clock you would see how true